I have been a student of Yoga for 25 years and teaching for 17 years. I feel that I am forever a student. Yoga teaches me something new about myself and the world around me every single day. I am passionate about sharing what I know and what I've learned with my students. I aim to help you continually discover how life improves through some form of Yoga. I help you find what resonates, fits and supports you in your life.

I teach from personal experience with my back injury, pain, and scoliosis and learn from each student I have taught. Everyone's experience is so unique. I care about yours. Together, we can make the connections so that you can heal and thrive. My approach to teaching is passionate.

Yoga changed my life. By 'living' my Yoga, I have been able to navigate significant changes in my life. Life Stuff that could have stopped me in my tracks, leaving me scratching my head and saying to myself, "How on earth do I do this?" From chronic back pain and injury, past and present, to career changes, family crisis AND YES, this ongoing COVID-19 Crisis, Yoga IS my foundation.

Living my Yoga has allowed me to stay active as a scuba diver, photographer, hiker, traveller, dancer, and be happy, positive, and always up for an adventure. I am a thriving 62-year-old woman!

Thank you for being interested in me and more importantly in Yoga and how it can help YOU.